Tag: wellness

Alexandra Moschella, BSN Alexandra Moschella, BSN (1 Posts)

Contributing Writer

Alexandra Moschella is a pediatric nurse who loves cooking, being outdoors and hanging with her family. She resides in Ann Arbor, MI where her husband is completing his residency.




Thank a Resident Day

I did not learn in nursing school what and who is a resident physician. It was briefly mentioned that the attending was in charge with residents below them, and that was the beginning and the end of the discussion on residents. But at the end of my first year as a new nurse on a medical floor, I could recite the names of the internal medicine doctors I spent my days and nights mostly working …

Who Cares for the Caregiver During COVID-19?

My own experience has felt a bit like wading through a swamp of hysteria, grief, misinformation and lack of leadership (locally and globally) while attempting to find clarity in the mire. This has unintentionally prompted me to re-evaluate my own toolkit of coping mechanisms and the ways in which I can maintain my own semblance of sanity. Whether you are feeling overwhelmed, anxious, scattered or even just bored, listless, or helpless. I hope that one or more of these cognitive approaches can be helpful.

An Open Letter to New Interns, Residents and Fellows

I am very pleased to welcome you all to a new academic year at the esteemed institution at which you find yourself, perhaps somewhat unexpectedly, thanks to the Match. Late June is always somewhat bittersweet, but it is a simultaneously exciting time in the academic year.

Battling Burnout and Our Quest for Perfection

Two months ago, I woke up one morning at 5:30 a.m., as usual. I played my gym motivation playlist in the shower, ate oatmeal for breakfast, and headed out the door, as usual. I swore at the car that swerved into the lane in front of me without signaling, as usual. An hour later, I pre-rounded on one of my favorite patients, a man with wide, childlike eyes who had a great deal of difficulty expressing his feelings.

February is the Hardest Month

Overwhelmed and exhausted, a resident recently came to me to ask, “Can we do something about call?” Defeat and despair had taken over his psyche. He felt unable to cope with the tasks of residency, including the seemingly never-ending demands of fielding consults, pages and patient needs. He imagined that the problem could be solved by taking less overnight call.

You Are Not Alone

The faint glow that is the light at the end of the tunnel hits my face as I realize that intern year is almost over. One would think that having been through the personal loss I have — losing two beloved older brothers at a young age — that intern year would be more than manageable. Yet this past year has been, for me, a chaotic roller coaster ride.

Christopher Kuo, MD Christopher Kuo, MD (1 Posts)

Resident Physician Contributing Writer

Children's Hospital Los Angeles


Christopher was born in Los Angeles and raised in Taipei, Taiwan. He is currently a second year resident in pediatrics at Children's Hospital Los Angeles. He received his bachelor of science from University of California, San Diego, and his medical degree from Rush Medical College. He plans to pursue a fellowship in hematology-oncology.