Housestaff Wellness

Nichole Roxas, MD Nichole Roxas, MD (1 Posts)

Resident Physician Contributing Writer

Yale School of Medicine


Nichole is a psychiatry resident at Yale.




Why We Walked Out: A Call for Courage and Action from the University of Washington Housestaff Association

On September 25, we participated in a 15-minute unity break (effectively a walk-out) with over 450 residents and fellows at the University of Washington in protest of UW’s dismal contract proposals during our negotiations. It was led by the University of Washington Housestaff Association (UWHA), one of the few unions of resident doctors in the United States.

A Cry for Help: Burning Out as a Resident Physician

During residency, do you ever stop to think why you wanted to become a doctor? What were your reasons? I wish I could remember mine. I could have pursued so many other careers. I used to be a director of a non-profit organization, helping individuals from low socioeconomic backgrounds attain technical skills. I do not recall being at my current level of mental, emotional and physical dysfunctionality while working that job.

“PGY3”: How I Coped in the Medical ICU by Making Music

Listen to the track “PGY3” by Dr. Roy Souaid and his band “John Lebanon.” The song started in New Orleans during the American College of Physicians National Conference in May 2018 and has been a yearlong project inspired by street buskers, hospital sounds and jazz. It captures the medical resident’s work flow and is set in the medical intensive care unit at the Miriam Hospital in Providence, Rhode Island.

In Defense of Resident Wellness (Part 2 of 2)

In my first post in this two-part series, I presented an argument for why physicians and administrators need to work together to develop small-scale interventions to bring meaning to medicine while we continue to push for larger systemic change. In this post, I will explore some effective (and some less effective) themes for interventions for residents.

The Sweet and Sour of Intern Year

Of all the fulfilling and purposeful vocations to pursue, we’ve ended up trying to find our footing in the vast and ever-changing maze of medicine. Propelled by some combination of privilege, perseverance, and circumstance, we became doctors — many of us with the noble drive to heal and support other humans through the physical and spiritual struggles of life.

An Open Letter to New Interns, Residents and Fellows

I am very pleased to welcome you all to a new academic year at the esteemed institution at which you find yourself, perhaps somewhat unexpectedly, thanks to the Match. Late June is always somewhat bittersweet, but it is a simultaneously exciting time in the academic year.

Children During Medical Training: A Resident Physician’s Experience

My wife and I were preparing to move overseas so I could begin medical school in Israel. We both wanted children young. I grew up as one of five siblings, and we looked forward to a big family. I knew that having kids would change my medical education experience, but I had no idea how grateful I would be for the advice I received that sunny spring day in Alabama.

Shining a Light on Medical Student and Resident Depression

During my fourth year of medical school, I was completely unaware that I was suffering from clinical depression. Even now as I write this, I struggle to put my finger on how it all started. Was my appetite the first thing to go? Or the loss of enjoyment in socializing and sex? Maybe it was all three at once. It is truly too hard to tell.

Alison Cesarz, MD Alison Cesarz, MD (1 Posts)

Resident Physician Contributing Writer

University of California San Diego School of Medicine


Alison (Al) Cesarz is finishing her intern year in psychiatry at the University of California San Diego. Her clinical interests include early childhood trauma, the adolescent and young adult age group, mental health in the Latino population and psychotherapy. Another passion of hers is the mental health and well being of medical students and residents. She is open and accessible to sharing her own treatment journey, collaborating on methods for improvement, and working to break mental health stigma within the walls of medicine. In her free time, she enjoys reading fiction/nonfiction, writing, trail running, cooking and exploring the natural wonders of her new home city.