Tag: residency

Melissa Herrin, MD Melissa Herrin, MD (1 Posts)

Resident Physician Contributing Writer

University of Washington Occupational and Environmental Medicine


Melissa Herrin is Chief Resident at the University of Washington Occupational and Environmental Medicine Residency Program, from which she is planning to graduate June 2023. She received her MD from Yale University School of Medicine, prior to which she worked in environmental consulting. With her training in OEM, she hopes to gain experience in clinical occupational medicine and to advance public health and environmental policies to reduce the health effects of pollution and climate change, especially in at-risk worker populations. She lives in Seattle with her husband and 17-year-old son and enjoys running, hiking, baseball and hanging out with their two cats.




It Is Right to Leave: Rank List Decisions as a Minoritized Medical Trainee

My fingers tense. Frozen not of my own accord. I want to do this, but I can’t. I need to do this, yet the anxiety grips at my mind and throat, stalling what should be an easy decision. As a Black, gay medical student in my fourth year, what I’m about to do has so many repercussions and permutations. So much so that I feel stuck, unable to be decisive when decisiveness is necessary.

Reflections from the COVID Service

by Dr. Ritu Nahar, MD, internal medicine resident physician in Philadelphia, Pennsylvania, written for COVID-19: Inside the Global Epicenter: Personal Accounts from NYC Frontline Healthcare Providers by Krutika Parasar Raulkar, MD  Prior to starting the COVID service, I was eating and drinking fear and anxiety — there were wakeless nights and internet research, scrutinizing countless emails taking notes on the latest Jefferson COVID guidelines. I was alternating between feeling like a strong and resilient knight …

Who Cares for the Caregiver During COVID-19?

My own experience has felt a bit like wading through a swamp of hysteria, grief, misinformation and lack of leadership (locally and globally) while attempting to find clarity in the mire. This has unintentionally prompted me to re-evaluate my own toolkit of coping mechanisms and the ways in which I can maintain my own semblance of sanity. Whether you are feeling overwhelmed, anxious, scattered or even just bored, listless, or helpless. I hope that one or more of these cognitive approaches can be helpful.

Can Empathy Be Taught, or Is It Innate?

In medical school, I was taught to sit at eye level when speaking to patients, ask how they would prefer to be addressed, and ask open-ended questions to allow them to express themselves. I learned to interject with “That must be really difficult for you,” or “I can only imagine how that makes you feel,” as a way to show empathy and foster better connection with patients.

Okechukwu Anochie, MD, MS (1 Posts)

Resident Physician Contributing Writer

RWJ-Barnabas Health


I'm a PGY-3 internal medicine resident at RWJ-Barnabas Health who is passionate about healthcare disparities and healthcare policy. One of my goals in life is to work at the federal level to influence healthcare policy laws that will ensure those who desperately need adequate healthcare are not lost through the cracks in our healthcare system. My hobbies include natural bodybuilding, learning programming languages, traveling and experience new cultures.